Identify the correct order of stages experienced in general adaptation syndrome.

Identify the correct order of stages experienced in general adaptation syndrome.

• A. Resistance, Illness, Exhaustion, Alarm.
• B. Exhaustion, Resistance, Alarm, Illness.
• C. Alarm, Resistance, Exhaustion, Illness.
• D. Alarm, Exhaustion, Resistance, Illness.

Answer: (C)

The correct order of stages experienced in general adaptation syndrome is rooted in the physiological response to stress as described by Hans Selye. This model outlines three distinct phases that the body undergoes in reaction to prolonged stress. The initial stage is the alarm phase, where the body detects the stressor and initiates a "fight or flight" response. This response involves the activation of the sympathetic nervous system and the release of stress hormones such as adrenaline and cortisol, which prepare the body to confront the challenge. Following the alarm phase is the resistance phase. During this stage, the body attempts to adapt to the stressor and establish a new equilibrium. The physiological responses that were activated during the alarm phase remain elevated as the body continues to cope with the demands placed upon it. If the stressor persists, the body stays in this phase to manage the ongoing strain. The final phase is exhaustion. If the stressor continues for an extended period and the body's resources are depleted, it can lead to a state of exhaustion. In this phase, the body can become vulnerable to illness and reduced performance, as it can no longer sustain the heightened responses of the previous phases. Thus, the stages follow a logical sequence: the body first reacts to a stressor (alarm

The correct order of stages experienced in general adaptation syndrome is rooted in the physiological response to stress as described by Hans Selye. This model outlines three distinct phases that the body undergoes in reaction to prolonged stress.

The initial stage is the alarm phase, where the body detects the stressor and initiates a "fight or flight" response. This response involves the activation of the sympathetic nervous system and the release of stress hormones such as adrenaline and cortisol, which prepare the body to confront the challenge.

Following the alarm phase is the resistance phase. During this stage, the body attempts to adapt to the stressor and establish a new equilibrium. The physiological responses that were activated during the alarm phase remain elevated as the body continues to cope with the demands placed upon it. If the stressor persists, the body stays in this phase to manage the ongoing strain.

The final phase is exhaustion. If the stressor continues for an extended period and the body's resources are depleted, it can lead to a state of exhaustion. In this phase, the body can become vulnerable to illness and reduced performance, as it can no longer sustain the heightened responses of the previous phases.

Thus, the stages follow a logical sequence: the body first reacts to a stressor (alarm