What does a nurse demonstrate by recognizing negative emotions and adopting a more positive outlook?

Prepare for the ATI Nurses Touch Wellness and Self Care Test. Understand the components of wellness and self-care with flashcards and multiple choice questions, complete with hints and explanations. Get ready to excel in your exam!

Multiple Choice

What does a nurse demonstrate by recognizing negative emotions and adopting a more positive outlook?

Explanation:
The correct choice highlights cognitive restructuring, which refers to the process of identifying negative thoughts and emotions and actively changing them to a more positive perspective. This approach aids individuals in managing their emotional responses and promotes psychological resilience. By recognizing negative feelings, the nurse acknowledges the importance of addressing emotional health and wellbeing. Adopting a positive outlook can help reduce stress, improve interactions with patients, and foster a healthier mindset. This practice is particularly valuable in nursing, where caregivers often encounter challenging situations that can lead to emotional fatigue and burnout. In contrast, the other options do not encompass this specific transformation of thought. Vicarious experience involves learning through the experiences of others, while conflict negotiation focuses on resolving disagreements rather than changing personal outlook. Stress avoidance generally pertains to tactics for preventing stress rather than changing one's cognitive response. Therefore, cognitive restructuring is the most applicable concept pertaining to the scenario of recognizing negative emotions and adopting a more positive outlook.

The correct choice highlights cognitive restructuring, which refers to the process of identifying negative thoughts and emotions and actively changing them to a more positive perspective. This approach aids individuals in managing their emotional responses and promotes psychological resilience.

By recognizing negative feelings, the nurse acknowledges the importance of addressing emotional health and wellbeing. Adopting a positive outlook can help reduce stress, improve interactions with patients, and foster a healthier mindset. This practice is particularly valuable in nursing, where caregivers often encounter challenging situations that can lead to emotional fatigue and burnout.

In contrast, the other options do not encompass this specific transformation of thought. Vicarious experience involves learning through the experiences of others, while conflict negotiation focuses on resolving disagreements rather than changing personal outlook. Stress avoidance generally pertains to tactics for preventing stress rather than changing one's cognitive response. Therefore, cognitive restructuring is the most applicable concept pertaining to the scenario of recognizing negative emotions and adopting a more positive outlook.

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